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Banana mango smoothie in two glasses with fresh orange on the side.
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5 from 1 vote

Our Easy Tropical Mango Banana Smoothie

It's easy. It's healthy. It's one delicious tropical mango banana smoothie with ginger, lime and fresh-squeezed orange juice.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 cups
Calories 61kcal
Cost $10/ 8€

Equipment

Ingredients

  • 450 ml fresh-squeezed orange juice (about 5 medium oranges)
  • 252 g frozen mango pieces (500ml/2 cups)
  • 132 g banana (1 banana)
  • ½ pc lime
  • 1 tsp honey
  • 6 g fresh ginger, peeled (1 tsp)

Instructions

  • Juice the oranges and ½ lime with a juicer.
  • Peel the piece of ginger a slice it thinly.
  • Add all the ingredients and blend till smooth!
    Banana mango smoothie in two glasses with fresh orange on the side.

Nutrition

Calories: 61kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 134mg | Fiber: 1g | Sugar: 14g | Vitamin A: 866IU | Vitamin C: 30mg | Calcium: 9mg | Iron: 1mg
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