Go Back
+ servings
Roasted cauliflower florets with gochujang mayo on a sheet tray.
Print Pin
5 from 1 vote

Easy Sheetpan Roasted Cauliflower with Gochujang Mayo and Sesame

This quick and easy sheet-pan roasted cauliflower is DELICIOUS and ready in less than 20 minutes. Gluten-free, vegetarian and dairy-free.
Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Servings 2 people
Calories 563kcal
Cost $4/ 3€


  • 470 g cauliflower (about 1 head)
  • 4.5 g sea salt (1 tsp, twice as much for diamond crystal)
  • 20 g vegetable oil (2 tbsp)
  • 1 tsp sesame seeds
  • lime or lemon wedges for garnish (optional)

For the Gochujang Mayo

  • 140 g mayo (about ½ cup)
  • 40 g gochujang chili paste (2 tbsp)
  • 1 g soy sauce (1 tsp)
  • 0.5 g Worcestershire sauce (10 dashes)
  • 6 g fresh lime juice (½ lime juiced)
  • 0.5 g garlic, peeled and rasped finely (about ½ a clove)


  • Preheat oven to 430°F/220°C with the convection fan on.
  • Cut the cauliflower into even-sized pieces.
    How to cut cauliflower on a board with a knife.
  • Toss cauliflower in a bowl with a mixing bowl with oil and salt.
    Tossing the cauliflower in a bowl with oil and salt.
  • Spread out onto a tray lined with parchment paper and roast in the oven for 7 minutes, turn and then 7 minutes more.
    Cauliflower florets should be roasted tender on the inside with poked with a knife with some dark brown colouring on the outside.
    Cauliflower florets on a tray.
  • Make the gochujang mayo by blending all ingredients for the mayo together in a small food processor or blender.
  • Finish the roasted cauliflower with a heavy sprinkling of sesame seeds and gochujang mayo.
    Serve with steamed rice or mix into fried rice.
    Roasted cauliflower florets with gochujang mayo on a sheet tray.


Once you season the cauliflower with salt, it's best to cook it right away. Otherwise, the salt will draw moisture from the florets and won't brown as nicely.


Calories: 563kcal | Carbohydrates: 18g | Protein: 6g | Fat: 54g | Saturated Fat: 8g | Polyunsaturated Fat: 32g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 29mg | Sodium: 1422mg | Potassium: 802mg | Fiber: 5g | Sugar: 8g | Vitamin A: 87IU | Vitamin C: 117mg | Calcium: 72mg | Iron: 1mg
Liked this recipe?Follow @Bdeglazed!